Teen & Adult Combat Sports, Martial Arts & Fitness

All Inclusive Access to our Gym & entire class schedule !

• Choices of classes include; Kickboxing, Brazilian Jiu-Jitsu, Kung Fu, Impact Weapons, Yoga & Fitness.

• Access to a Certified Personal Trainer for strength & conditioning programming (weight lifting, weight management & body composition, sports specific strength & agility) with x4 small group training sessions a week!

  We are partnered with Stonewall Abbey Wellness that provides a state of the art training facility

Our classes are designed to bring the best of traditional martial arts & modern combat sports to you in a safe, fun & effective way. With coaching from tenured experts in martial arts and conditioning instruction, you can be sure that our training methods will offer you the best work outs of your life while learning essential & practical life skills that extend far beyond the mat.

We believe that martial arts is for every body from serious enthusiasts to those who are just looking for an inspiring way to get into shape & have fun.