Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (& submission grappling) provides practical & effective grappling designed for any woman or man to take the advantage, use leverage and overcome brute strength. With intense conditioning & live drilling, practitioners will safely learn proven life saving techniques in real time with resistance. This has proven time & again to be one of the most effective martial arts in the world, and a necessary addition to any standing or striking art.
We offer:
BJJ Fundamentals: This class covers the basic movement patterns, positions, concepts through partner drills & live training in a safe and friendly environment.
No Gi Grappling: Submission wrestling for All levels, with drilling & live training (rolling).
Medium to full contact & close contact training